4 ingredient Pavlova

You can make a festive and delicious Pavlova with only four ingredients. 4 ingredient Pavlova is also a gluten-free cake. The beautiful flower pipings are made with a star nozzle and a leaf nozzle. You can also form the meringue with a spoon if you prefer an easier recipe.

The secret of a perfect meringue are organic eggs and caster sugar that is added a little at a time to the foam. This is how you will get a wonderful texture to the meringue without heating it. Passion fruit is a perfect topping for the Pavlova because of it’s texture.



4 ingredient Pavlova

  • Prep Time: 30 min
  • Cook Time: 1 h 30 min baking + 2 h cooling
  • Total Time: 4 h
  • Yield: 10 pieces 1x




  • 4 egg whites (medium size)
  • 3 dl caster sugar (1 cup + 4 tbsp)
  • 2 dl whipping cream (¾ cup + 1 tbsp)
  • 1 tbsp caster sugar
  • 34 passion fruits


  1. Preheat the oven to 90 degrees celsius (194 °F).
  2. Line a baking tray with baking paper.
  3. Place a star nozzle and a leaf nozzle into piping bags.
  4. Whip the egg whites with an electric mixer until foamy.
  5. Add the caster sugar a little at a time constantly mixing.
  6. Spread 1/3 of the meringue on the baking paper and make a 20 cm size circle. Transfer the rest of the meringue into the piping bags. Pipe flowers and leafs on the edges of the pavlova.
  7. Bake in the middle of the oven for 1 1/2 – 2 hours until the meringue feels firm. Turn the oven off and let the meringue cool in the oven. Make sure that the surface of the meringue doesn’t get colour.
  8. Whip the cream and add the sugar.
  9. Spread the whipped cream on the meringue and spoon some passion fruit on the cream.


You can also find other delicious 4 ingredient recipes from the blog.

4 ingredient pavlova

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